Page 106 - CMI No45-秋季號

WFHί࢕ɰࠅ༶ਗ ѩፅٙභ࠮୦࿕fɓ͇ක֐dఱึ೯ତd

ί࢕༶ਗɓᓃேʔᗭf
WFH€Work From Homed֢࢕ɪफ
ٙ͛ݺື۱ֻֻ݊வᅵٙjϘৎdѬίࣣ ኜҿႾп ᆀሳ̋࠴
ࣲۃ͂කཥ໘nɨफdᗫદཥ໘dΫՑґ
ɪfஹ௰ਿ͉ٙݺਗඎே޲ɨԸdШவᅵ ᙂ੻ࢯ˓༶ਗϞԬೌ୨k૴ᒅΥቇٙኜ
ٙ͛ݺᅼόࢵ׊ʔܣჿ਄ੰfѬϾԊʔν ҿdɰʔ̰މᄣ̋ᆀሳၾ੶ܓٙ˙όf̙
ৎϾ˜ਗ™dʔѳʷ WFH މ Workout From ˸੽ۃݬהࠑٙ༶ਗආБַФd੽ᒅɝ௰
Homedɓৎ֢࢕༶ਗdᜫІʉၾ࢕ɛேਗ ਿᓾٙຄᮀྦeຄᮀጌeຄᮀଢeᅁɢ੭
ৎԸf ක֐i൙ПІԒ᜗ঐًرܝd͵̙஼Ӊᄣ

Ї׵dࠅܣჿක֐ճkɭԫৎ᎘ᗭd߰ ̋༶ਗٙ੶ܓၾεᅵ׌d߰ϞΥቇ٤ගၾ
ೌኜҿႾпd̙˸ఱ੽ࢯ˓༶ਗක֐i߰ ཫၑdɰ̙፯ᒅ਄Ԓԓeא݊һ৷ᄆٙ࠭
ॹ˶༶ਗ຾᜕dίϤࣛක֐ɰʔ፰f࠯΋d ቃאൺӉዚഃf
౬ɪቇΥݺਗٙ؂ༀe๟௪ˣʌၾ̂ԑٙ Ϥ̮d˜༷Ꮥʷ™ɰ݊ᄣආਗɢٙλ˙
භ͜˥d͂ක˓ዚe̻ؐאཥ໘dҬՑΥ جf̘ϋપ̈ٙ΂˂ੀ Switch ༷Ꮥ˜਄Ԓ
ቇٙ App אᅂ˪d̙˸ฤరຄᮀeTabata€৷ ᐑɽڽᎈ™dک݊ீཀᏚᏀ෥ᐑeʃൺӉ
01 ˜Johnson@Cycle਄Ԓ࠭ቃ™̙ ග๊Ϟःeͤז౤౶e΢ᗳႀᒋאᆰԒ ୅ਗeԨ͜΢όᒦᒠ۶ැ͂׉dਗ਼ఊሜٙ
ภৣࠈቡՓሙ೻ᄣ̋༶ਗٙਗɢf
02 ˜Johnson@Mirror਄Ԓᚭᗝ™ ÿዷই዁ഃdၣ༩ɪٙᅂ˪༟๕ɤʱᔮబf ৅ᇖʷމ༷ᏕdֻֻɓΫཀग़Ըdʑ೯ତ
̙˸޶ഹᗝʕٙІʉdᎇࣛሜ዆ ڋಂ̙˸΋੽ࣨːЄ໊ٙᒦᒠක֐dԨภ Іʉʊਂəᅰɤϣ΢όଉᗐeપᏀe̻ؐ
ਗЪf
03 Peloton Bike+ה௴ிٙዹत༶ਗ ৣఃฌٙϞः༶ਗ˸ዷደᆠඎfცࠅءจ ˕ᅟഃධͦdϞࣖή༶ਗՑΌԒ΢௅Зi
᜗᜕dίޥઋಂගხաᝓͦf ٙ݊d༶ਗሗਕ̀ඎɢϾމd˸ᆽڭІʉ ͵̙׵ Switch ਠֳᒅɝ Just DanceeFitness
04 Johnson̙ீཀ˓ዚApp༉୚୕ࠇ
΢ධ༶ਗᅰኽf ʔաෆٙ˙όމۃ౤ԸආБdԨڭܵ਄ੰ Boxingeዷই Zumba ഃ᜗ชᗳ༷Ꮥd̙ආБ

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84 / Sports